Welcome to Wellement - Northern Beaches
Pilates – Barre – Yoga
We are a boutique Pilates (mixed equipment including Reformer), Yoga, and Barre studio devoted to female wellness. We are nested in the Northern Beaches, Sydney, and are dedicated to supporting you through all the chapters of your health. Wellement is your personal women’s sanctuary where you can take time out to focus on you, inhale female energy, and ground yourself.
Prenatal & Postnatal
From menarche to menopause, prenatal to postnatal we’re here to guide you through your wellness journey. Our Prenatal programs keep you moving and help you connect with your baby. And our Postnatal programs guide you to safely return to exercise after you give birth.
The Wellement Difference
Exercise according to the stages of your menstrual cycle and the seasons of your womanhood. From menarche to menopause and everything in between.
Wellement is your own sanctuary filled with feminine energy. A place to meet like-minded women to share wisdom and support each other.
Boutique personable classes of maximum 4 people! Ensuring you receive the attention you need and you don’t get lost in the crowd.
Our schedule offers Pre/Postnatal classes as well as Mums & Bubs classes, to support you in your pregnancy journey and beyond.
Diploma qualified instructors with pre and postnatal certifications who can support you throughout your wellness journey.
We work with women from many fields to nurture your wellness, from Fertility Traditional Chinese Medicine to Massage Therapists, Naturopaths and so much more.
Where to find us - Northern Beaches
Have a question?
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